Fruits · Nutrition facts

Pineapple And Strawberry, Small

43 kcal per 100 g, with 0.7 g protein, 10.7 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (140 g)
Low calorie
Track it in the free Dietly app
Pineapple And Strawberry, SmallNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
6% of calories
10.7 g
Carbs
92% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 6%Carbs 92%Fat 2%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar7.9g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0.7mg0% DV
Potassium125mg3% DV
Calcium14.3mg1% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0254594304826 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0254594304826

Dietly — AI Calorie Counter

Log Pineapple And Strawberry, Small in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pineapple And Strawberry, Small?

Pineapple And Strawberry, Small by Sobeys has 43 kcal per 100 g. One serving (140 g) is about 60 kcal.

How much protein is in Pineapple And Strawberry, Small?

Pineapple And Strawberry, Small contains 0.7 g of protein per 100 g — about 1 g per 140 g serving.

Is Pineapple And Strawberry, Small low in sodium?

Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pineapple And Strawberry, Small have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pineapple And Strawberry, Small is 100 calories?

About 233 g of Pineapple And Strawberry, Small equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pineapple And Strawberry, Small high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Pineapple And Strawberry, Small high in sugar or fat?

Per 100 g it has 7.9 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API