Silky Tomato & Red Pepper With Wensleydale

Silky Tomato & Red Pepper With Wensleydale by Yorkshire Provender has 46 kcal per 100 g. One serving (100 g) is about 46 kcal.

Silky Tomato & Red Pepper With Wensleydale contains 2.6 g of protein per 100 g — about 2.6 g per 100 g serving.

With 3.9 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 217 g of Silky Tomato & Red Pepper With Wensleydale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

It is a moderate source: 15.4 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Per 100 g it has 3.3 g sugar and 1.9 g fat (0.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.