Vegetables · Nutrition facts

Green Vegetable Selection

73 kcal per 100 g, with 3.2 g protein, 5.8 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Green Vegetable SelectionNutri-Score ACompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
3.2 g
Protein
20% of calories
5.8 g
Carbs
36% of calories
3.1 g
Fat
44% of calories
Macro split
Protein 20%Carbs 36%Fat 44%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar2.3g
Saturated fat1.9g10% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753929954 · Data last verified:

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5057753929954

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Common questions

How many calories are in Green Vegetable Selection?

Green Vegetable Selection by Tesco Finest has 73 kcal per 100 g.

How much protein is in Green Vegetable Selection?

Green Vegetable Selection contains 3.2 g of protein per 100 g.

Is Green Vegetable Selection low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Green Vegetable Selection a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Green Vegetable Selection have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.

How much Green Vegetable Selection is 100 calories?

About 137 g of Green Vegetable Selection equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Green Vegetable Selection high in sugar or fat?

Per 100 g it has 2.3 g sugar and 3.1 g fat (1.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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