Other · Nutrition facts

Seekh Kabab

50 kcal per 100 g, with 6 g protein, 3 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 39 g
Low carbLow calorie
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Seekh KababNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
6 g
Protein
44% of calories
3 g
Carbs
22% of calories
2 g
Fat
34% of calories
Macro split
Protein 44%Carbs 22%Fat 34%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat0.5g2% DV
Cholesterol15mg5% DV
Sodium210mg9% DV
Potassium100mg2% DV
Calcium30mg2% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0892681000567 · Data last verified:

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0892681000567

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Common questions

How many calories are in Seekh Kabab?

Seekh Kabab by Colonel Kababz has 50 kcal per 100 g. One serving (39 g) is about 20 kcal.

How much protein is in Seekh Kabab?

Seekh Kabab contains 6 g of protein per 100 g — about 2.3 g per 39 g serving.

Is Seekh Kabab keto-friendly?

With 3 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Seekh Kabab have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Seekh Kabab is 100 calories?

About 200 g of Seekh Kabab equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Seekh Kabab high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Seekh Kabab high in sugar or fat?

Per 100 g it has 1 g sugar and 2 g fat (0.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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