Other · Nutrition facts

Schneidebohnen Rheinische, Milchsäurevergoren

27 kcal per 100 g, with 18 g protein, 23 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High proteinLow calorieHigh fiber
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Schneidebohnen Rheinische, MilchsäurevergorenNutri-Score BCompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
18 g
Protein
43% of calories
23 g
Carbs
55% of calories
0.4 g
Fat
2% of calories
Macro split
Protein 43%Carbs 55%Fat 2%

Nutrition facts

per 100 g
Fiber37g132% DV
Sugar2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium90800mg999% DV
Potassium172.2mg4% DV
Calcium39.7mg3% DV
Iron0.8mg4% DV
Vitamin C10.2mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068500600218 · Data last verified:

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4068500600218

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Common questions

How many calories are in Schneidebohnen Rheinische, Milchsäurevergoren?

Schneidebohnen Rheinische, Milchsäurevergoren by Leuchtenberg, Rheinland Konservenfabrik Vorgebirge has 27 kcal per 100 g.

How much protein is in Schneidebohnen Rheinische, Milchsäurevergoren?

Schneidebohnen Rheinische, Milchsäurevergoren contains 18 g of protein per 100 g.

Is Schneidebohnen Rheinische, Milchsäurevergoren a good source of protein?

Yes — 18 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Schneidebohnen Rheinische, Milchsäurevergoren low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Schneidebohnen Rheinische, Milchsäurevergoren high in sodium?

Yes — 90800 mg of sodium per 100 g, about 3948% of the daily value.

Is Schneidebohnen Rheinische, Milchsäurevergoren a good source of fiber?

It provides 37 g of fiber per 100 g — 132% of the daily value, making it a high-fiber food.

Why does Schneidebohnen Rheinische, Milchsäurevergoren have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (90800 mg); points in favor come from fiber (37 g), protein (18 g). Overall that places it in band B.

How much Schneidebohnen Rheinische, Milchsäurevergoren is 100 calories?

About 370 g of Schneidebohnen Rheinische, Milchsäurevergoren equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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