Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3251870006426 · Data last verified:
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Common questions
How many calories are in Sardines À L'huile D'olive Et Pastis Bio De L'île De Ré?
Sardines À L'huile D'olive Et Pastis Bio De L'île De Ré has 222 kcal per 100 g.
How much protein is in Sardines À L'huile D'olive Et Pastis Bio De L'île De Ré?
Sardines À L'huile D'olive Et Pastis Bio De L'île De Ré contains 26 g of protein per 100 g.
Is Sardines À L'huile D'olive Et Pastis Bio De L'île De Ré a good source of protein?
Yes — 26 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Sardines À L'huile D'olive Et Pastis Bio De L'île De Ré keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines À L'huile D'olive Et Pastis Bio De L'île De Ré have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (26 g). Overall that places it in band C.
How much Sardines À L'huile D'olive Et Pastis Bio De L'île De Ré is 100 calories?
About 45 g of Sardines À L'huile D'olive Et Pastis Bio De L'île De Ré equals 100 kcal.
Is Sardines À L'huile D'olive Et Pastis Bio De L'île De Ré high in sugar or fat?
Per 100 g it has 0.5 g sugar and 13 g fat (3.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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