Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3251870001100 · Data last verified:
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Common questions
How many calories are in Sardines Du Pescadou?
Sardines Du Pescadou by Lou Ferrignade has 223 kcal per 100 g.
How much protein is in Sardines Du Pescadou?
Sardines Du Pescadou contains 26 g of protein per 100 g.
Is Sardines Du Pescadou a good source of protein?
Yes — 26 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Sardines Du Pescadou keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines Du Pescadou have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (26 g). Overall that places it in band C.
How much Sardines Du Pescadou is 100 calories?
About 45 g of Sardines Du Pescadou equals 100 kcal.
Is Sardines Du Pescadou a good source of potassium?
It is a moderate source: 415.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sardines Du Pescadou high in sugar or fat?
Per 100 g it has 0.5 g sugar and 13 g fat (3.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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