Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20929824 · Data last verified:
Compare Salzbrezeln with another foodLog Salzbrezeln in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Salzbrezeln?
Salzbrezeln by Snack Day has 382 kcal per 100 g. One serving (30 g) is about 115 kcal.
How much protein is in Salzbrezeln?
Salzbrezeln contains 11.1 g of protein per 100 g — about 3.3 g per 30 g serving.
Is Salzbrezeln a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Salzbrezeln high in carbs?
Yes — carbohydrates provide 79% of its calories (75.7 g per 100 g, of which 1.7 g is sugar). It also delivers 6.5 g of fiber.
Is Salzbrezeln low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 75.7 g of carbs come from starch and fiber rather than sugar.
Is Salzbrezeln high in sodium?
Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.
Is Salzbrezeln a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Salzbrezeln have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (1560 mg); points in favor come from fiber (6.5 g), protein (11.1 g). Overall that places it in band C.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API