Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2098765867141 · Data last verified:
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Common questions
How many calories are in Honey Pops?
Honey Pops by mio & rio has 389 kcal per 100 g. One serving (60 g) is about 233 kcal.
How much protein is in Honey Pops?
Honey Pops contains 8.6 g of protein per 100 g — about 5.2 g per 60 g serving.
Is Honey Pops high in carbs?
Yes — carbohydrates provide 82% of its calories (78 g per 100 g, of which 37 g is sugar). It also delivers 4.9 g of fiber.
Is Honey Pops high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Honey Pops low in sodium?
Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Honey Pops a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Honey Pops have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (37 g); points in favor come from fiber (4.9 g), protein (8.6 g). Overall that places it in band B.
How much Honey Pops is 100 calories?
About 26 g of Honey Pops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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