Nuts & Seeds · Nutrition facts

Salted Peanuts

658 kcal per 100 g, with 26.3 g protein, 15.8 g carbs and 55.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (38 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Salted PeanutsNutri-Score DCompare
Amount

Showing values for 100 g

658 kcal
Calories
33% of a 2000 kcal day
26.3 g
Protein
16% of calories
15.8 g
Carbs
9% of calories
55.3 g
Fat
75% of calories
Macro split
Protein 16%Carbs 9%Fat 75%

Nutrition facts

per 100 g
Fiber13.2g47% DV
Sugar5.3g
Saturated fat10.5g52% DV
Cholesterol0mg0% DV
Sodium236.8mg10% DV
Potassium657.9mg14% DV
Calcium74.7mg6% DV
Iron3.4mg19% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850291110719 · Data last verified:

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8850291110719

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Common questions

How many calories are in Salted Peanuts?

Salted Peanuts by Tong Garden,ทองการ์เด้น has 658 kcal per 100 g. One serving (38 g) is about 250 kcal.

How much protein is in Salted Peanuts?

Salted Peanuts contains 26.3 g of protein per 100 g — about 10 g per 38 g serving.

Is Salted Peanuts a good source of protein?

Yes — 26.3 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Salted Peanuts high in saturated fat?

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Salted Peanuts a good source of fiber?

It provides 13.2 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.

Why does Salted Peanuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (658 kcal), saturated fat (10.5 g); points in favor come from fiber (13.2 g), protein (26.3 g). Overall that places it in band D.

How much Salted Peanuts is 100 calories?

About 15 g of Salted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Peanuts high in calories?

Yes — 658 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 329 kcal.

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