Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002457003579 · Data last verified:
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Common questions
How many calories are in Rosengrieß Hartweizen?
Rosengrieß Hartweizen by Rosenmehl has 343 kcal per 100 g. One serving (100 g) is about 343 kcal.
How much protein is in Rosengrieß Hartweizen?
Rosengrieß Hartweizen contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Rosengrieß Hartweizen a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Rosengrieß Hartweizen high in carbs?
Yes — carbohydrates provide 82% of its calories (69 g per 100 g, of which 0.8 g is sugar). It also delivers 11 g of fiber.
Is Rosengrieß Hartweizen low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.
Is Rosengrieß Hartweizen low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Rosengrieß Hartweizen a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Rosengrieß Hartweizen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (12 g). Overall that places it in band A.
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