Vegetables · Nutrition facts

Reduced Fat Sweet Potato Salad

101 kcal per 100 g, with 1.9 g protein, 12.2 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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Reduced Fat Sweet Potato SaladNutri-Score BCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
1.9 g
Protein
8% of calories
12.2 g
Carbs
51% of calories
4.4 g
Fat
41% of calories
Macro split
Protein 8%Carbs 51%Fat 41%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar7.5g
Saturated fat0.5g2% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00858168 · Data last verified:

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Common questions

How many calories are in Reduced Fat Sweet Potato Salad?

Reduced Fat Sweet Potato Salad by Marks and spencer has 101 kcal per 100 g.

How much protein is in Reduced Fat Sweet Potato Salad?

Reduced Fat Sweet Potato Salad contains 1.9 g of protein per 100 g.

Why does Reduced Fat Sweet Potato Salad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Reduced Fat Sweet Potato Salad is 100 calories?

About 99 g of Reduced Fat Sweet Potato Salad equals 100 kcal.

Is Reduced Fat Sweet Potato Salad high in sugar or fat?

Per 100 g it has 7.5 g sugar and 4.4 g fat (0.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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