Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0640410515291 · Data last verified:
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Common questions
How many calories are in Black Bean And Roasted Corn Salad?
Black Bean And Roasted Corn Salad by La Terra Fina has 124 kcal per 100 g. One serving (113 g) is about 140 kcal.
How much protein is in Black Bean And Roasted Corn Salad?
Black Bean And Roasted Corn Salad contains 3.5 g of protein per 100 g — about 4 g per 113 g serving.
Is Black Bean And Roasted Corn Salad low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Black Bean And Roasted Corn Salad have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g). Overall that places it in band B.
How much Black Bean And Roasted Corn Salad is 100 calories?
About 81 g of Black Bean And Roasted Corn Salad equals 100 kcal.
Is Black Bean And Roasted Corn Salad a good source of potassium?
It is a good source: 3539.8 mg per 100 g, about 75% of the daily value. A 200 g portion covers roughly 150%.
Is Black Bean And Roasted Corn Salad high in sugar or fat?
Per 100 g it has 3.5 g sugar and 4.9 g fat (4.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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