Qnt Hooray,milk Chocolate

Qnt Hooray,milk Chocolate by Qnt has 368 kcal per 100 g.

Qnt Hooray,milk Chocolate contains 33.2 g of protein per 100 g.

Yes — 33.2 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

It provides 16.5 g of fiber per 100 g — 59% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (14.6 g), saturated fat (6.2 g), sodium (404 mg); points in favor come from fiber (16.5 g), protein (33.2 g). Overall that places it in band C.

About 27 g of Qnt Hooray,milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.