Yummy Protein Bar Chocolate Brownie

Yummy Protein Bar Chocolate Brownie by Yummy has 360 kcal per 100 g. One serving (45 g) is about 162 kcal.

Yummy Protein Bar Chocolate Brownie contains 33.3 g of protein per 100 g — about 15 g per 45 g serving.

Yes — 33.3 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 24.4 g of carbs come from starch and fiber rather than sugar.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (10 g); points in favor come from fiber (12 g), protein (33.3 g). Overall that places it in band C.

About 28 g of Yummy Protein Bar Chocolate Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.