Sweets · Nutrition facts

Cacao Cru En Poudre

355 kcal per 100 g, with 26 g protein, 23 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseIron richPotassium
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Cacao Cru En PoudreNutri-Score BCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
26 g
Protein
35% of calories
23 g
Carbs
31% of calories
11 g
Fat
34% of calories
Macro split
Protein 35%Carbs 31%Fat 34%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar2.9g
Saturated fat6.8g34% DV
Sodium16mg1% DV
Potassium1660mg35% DV
Iron10.3mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600317472030 · Data last verified:

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5600317472030

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Common questions

How many calories are in Cacao Cru En Poudre?

Cacao Cru En Poudre by Iswari has 355 kcal per 100 g. One serving (100 g) is about 355 kcal.

How much protein is in Cacao Cru En Poudre?

Cacao Cru En Poudre contains 26 g of protein per 100 g — about 26 g per 100 g serving.

Is Cacao Cru En Poudre a good source of protein?

Yes — 26 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Cacao Cru En Poudre high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Cacao Cru En Poudre low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cacao Cru En Poudre a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Cacao Cru En Poudre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (6.8 g); points in favor come from fiber (4.2 g), protein (26 g). Overall that places it in band B.

How much Cacao Cru En Poudre is 100 calories?

About 28 g of Cacao Cru En Poudre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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