Other · Nutrition facts

Pycha Gryka

188 kcal per 100 g, with 2 g protein, 7.7 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 26 g
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Pycha GrykaNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
2 g
Protein
4% of calories
7.7 g
Carbs
17% of calories
16 g
Fat
79% of calories
Macro split
Protein 4%Carbs 17%Fat 79%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.9g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium156.5mg3% DV
Calcium10.8mg1% DV
Iron0.5mg3% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900672302455 · Data last verified:

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5900672302455

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Common questions

How many calories are in Pycha Gryka?

Pycha Gryka by Primavika has 188 kcal per 100 g. One serving (26 g) is about 49 kcal.

How much protein is in Pycha Gryka?

Pycha Gryka contains 2 g of protein per 100 g — about 0.5 g per 26 g serving.

Is Pycha Gryka low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Why does Pycha Gryka have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Pycha Gryka is 100 calories?

About 53 g of Pycha Gryka equals 100 kcal.

Is Pycha Gryka high in sugar or fat?

Per 100 g it has 0.9 g sugar and 16 g fat (1.2 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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