Other · Nutrition facts

Chrzan Tarty Że Śmietanką

209 kcal per 100 g, with 2 g protein, 12 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 10g
Vitamin C
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Chrzan Tarty Że ŚmietankąNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
2 g
Protein
4% of calories
12 g
Carbs
24% of calories
16 g
Fat
72% of calories
Macro split
Protein 4%Carbs 24%Fat 72%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar12g
Saturated fat2.3g12% DV
Cholesterol1.2mg0% DV
Sodium600mg26% DV
Potassium183.6mg4% DV
Calcium35.4mg3% DV
Iron0.4mg2% DV
Vitamin C45.6mg51% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904645009341 · Data last verified:

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Common questions

How many calories are in Chrzan Tarty Że Śmietanką?

Chrzan Tarty Że Śmietanką by Madero has 209 kcal per 100 g. One serving (10 g) is about 21 kcal.

How much protein is in Chrzan Tarty Że Śmietanką?

Chrzan Tarty Że Śmietanką contains 2 g of protein per 100 g — about 0.2 g per 10 g serving.

Is Chrzan Tarty Że Śmietanką high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Chrzan Tarty Że Śmietanką have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), sodium (600 mg). Overall that places it in band C.

How much Chrzan Tarty Że Śmietanką is 100 calories?

About 48 g of Chrzan Tarty Że Śmietanką equals 100 kcal.

Is Chrzan Tarty Że Śmietanką a good source of vitamin C?

It is a good source: 45.6 mg per 100 g, about 51% of the daily value. A 200 g portion covers roughly 102%.

Is Chrzan Tarty Że Śmietanką high in sugar or fat?

Per 100 g it has 12 g sugar and 16 g fat (2.3 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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