Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6003770013182 · Data last verified:
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Common questions
How many calories are in Peri-naise?
Peri-naise by Nando's has 223 kcal per 100 g. One serving (15 g) is about 33 kcal.
How much protein is in Peri-naise?
Peri-naise contains 0 g of protein per 100 g — about 0 g per 15 g serving.
Is Peri-naise low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 12.5 g of carbs come from starch and fiber rather than sugar.
Why does Peri-naise have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Peri-naise is 100 calories?
About 45 g of Peri-naise equals 100 kcal.
Is Peri-naise high in sugar or fat?
Per 100 g it has 1.4 g sugar and 19.1 g fat (0.3 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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