Snacks · Nutrition facts

Protein Snack Bar

409 kcal per 100 g, with 15.9 g protein, 45.5 g carbs and 27.3 g fat. Full micronutrients and serving info below.

Serving: 1 bar (44 g)
High proteinCalorie denseHigh fiberPotassium
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Protein Snack BarNutri-Score DCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
15.9 g
Protein
13% of calories
45.5 g
Carbs
37% of calories
27.3 g
Fat
50% of calories
Macro split
Protein 13%Carbs 37%Fat 50%

Nutrition facts

per 100 g
Fiber15.9g57% DV
Sugar22.7g
Saturated fat13.6g68% DV
Trans fat0g
Cholesterol11.4mg4% DV
Sodium306.8mg13% DV
Potassium363.6mg8% DV
Calcium90.9mg7% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0637480003339 · Data last verified:

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0637480003339

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Common questions

How many calories are in Protein Snack Bar?

Protein Snack Bar by ATKINS has 409 kcal per 100 g. One serving (44 g) is about 180 kcal.

How much protein is in Protein Snack Bar?

Protein Snack Bar contains 15.9 g of protein per 100 g — about 7 g per 44 g serving.

Is Protein Snack Bar a good source of protein?

Yes — 15.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Protein Snack Bar high in sugar?

Yes — 22.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Protein Snack Bar high in saturated fat?

It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is Protein Snack Bar a good source of fiber?

It provides 15.9 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Protein Snack Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (22.7 g), saturated fat (13.6 g); points in favor come from fiber (15.9 g), protein (15.9 g). Overall that places it in band D.

How much Protein Snack Bar is 100 calories?

About 24 g of Protein Snack Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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