Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7029121110538 · Data last verified:
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Common questions
How many calories are in Protein Mix?
Protein Mix by super.nature has 382 kcal per 100 g. One serving (10 g) is about 38 kcal.
How much protein is in Protein Mix?
Protein Mix contains 71 g of protein per 100 g — about 7.1 g per 10 g serving.
Is Protein Mix a good source of protein?
Yes — 71 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.
Is Protein Mix a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Protein Mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from fiber (5.4 g), protein (71 g). Overall that places it in band A.
How much Protein Mix is 100 calories?
About 26 g of Protein Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Mix high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
Is Protein Mix high in sugar or fat?
Per 100 g it has 5.4 g sugar and 4.6 g fat (0.6 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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