Core Whey Protein Powder

Core Whey Protein Powder by Svensk Kosttillskott has 385 kcal per 100 g. One serving (33 g) is about 127 kcal.

Core Whey Protein Powder contains 75.2 g of protein per 100 g — about 24.8 g per 33 g serving.

Yes — 75.2 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), saturated fat (3.9 g); points in favor come from fiber (3.9 g), protein (75.2 g). Overall that places it in band B.

About 26 g of Core Whey Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

It is a good source: 406.1 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.