Core Whey Protein

Core Whey Protein by Svensk Kosttillskott has 385 kcal per 100 g. One serving (33 g) is about 127 kcal.

Core Whey Protein contains 75.8 g of protein per 100 g — about 25 g per 33 g serving.

Yes — 75.8 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), saturated fat (3.9 g); points in favor come from fiber (3.9 g), protein (75.8 g). Overall that places it in band B.

About 26 g of Core Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

It is a good source: 406.1 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.