Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8721161523123 · Data last verified:
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Common questions
How many calories are in Protein Chocolate Chip?
Protein Chocolate Chip by Holie’s has 499 kcal per 100 g. One serving (20 g) is about 100 kcal.
How much protein is in Protein Chocolate Chip?
Protein Chocolate Chip contains 21 g of protein per 100 g — about 4.2 g per 20 g serving.
Is Protein Chocolate Chip a good source of protein?
Yes — 21 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Protein Chocolate Chip low in sodium?
Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Protein Chocolate Chip a good source of fiber?
It provides 21.5 g of fiber per 100 g — 77% of the daily value, making it a high-fiber food.
Why does Protein Chocolate Chip have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), saturated fat (4 g); points in favor come from fiber (21.5 g), protein (21 g). Overall that places it in band A.
How much Protein Chocolate Chip is 100 calories?
About 20 g of Protein Chocolate Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Chocolate Chip high in calories?
Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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