Snacks · Nutrition facts

Popcorn

170 kcal per 100 g, with 2 g protein, 16 g carbs and 11 g fat. Full micronutrients and serving info below.

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PopcornNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
2 g
Protein
5% of calories
16 g
Carbs
37% of calories
11 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.5g8% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079426251020 · Data last verified:

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0079426251020

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Common questions

How many calories are in Popcorn?

Popcorn by Ricos has 170 kcal per 100 g.

How much protein is in Popcorn?

Popcorn contains 2 g of protein per 100 g.

Is Popcorn low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Popcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Popcorn is 100 calories?

About 59 g of Popcorn equals 100 kcal.

Is Popcorn high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (1.5 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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