Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0606110693622 · Data last verified:
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Common questions
How many calories are in Yacao?
Yacao by Herbivore has 146 kcal per 100 g. One serving (20 g) is about 29 kcal.
How much protein is in Yacao?
Yacao contains 3.9 g of protein per 100 g — about 0.8 g per 20 g serving.
Is Yacao high in saturated fat?
It has 35 g of saturated fat per 100 g — 175% of the daily value, which counts as high.
Is Yacao low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Yacao a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Yacao have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (35 g); points in favor come from fiber (6.6 g). Overall that places it in band C.
How much Yacao is 100 calories?
About 68 g of Yacao equals 100 kcal.
Is Yacao high in sugar or fat?
Per 100 g it has 9.9 g sugar and 59 g fat (35 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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