Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13573577 · Data last verified:
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Common questions
How many calories are in Poissons Panés Au Fromage?
Poissons Panés Au Fromage by Pêche Océan has 233 kcal per 100 g.
How much protein is in Poissons Panés Au Fromage?
Poissons Panés Au Fromage contains 12 g of protein per 100 g.
Is Poissons Panés Au Fromage a good source of protein?
Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Poissons Panés Au Fromage low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Poissons Panés Au Fromage high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Poissons Panés Au Fromage have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band B.
How much Poissons Panés Au Fromage is 100 calories?
About 43 g of Poissons Panés Au Fromage equals 100 kcal.
Is Poissons Panés Au Fromage high in sugar or fat?
Per 100 g it has 1.5 g sugar and 9.9 g fat (2.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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