Other · Nutrition facts

Rana Bio Blé Complet Épinard Ricotta Burrata

254 kcal per 100 g, with 9.9 g protein, 27 g carbs and 11 g fat. Full micronutrients and serving info below.

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Rana Bio Blé Complet Épinard Ricotta BurrataNutri-Score BCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
9.9 g
Protein
16% of calories
27 g
Carbs
44% of calories
11 g
Fat
40% of calories
Macro split
Protein 16%Carbs 44%Fat 40%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar4.1g
Saturated fat2.6g13% DV
Sodium384mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 19678673 · Data last verified:

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Common questions

How many calories are in Rana Bio Blé Complet Épinard Ricotta Burrata?

Rana Bio Blé Complet Épinard Ricotta Burrata by Rana has 254 kcal per 100 g.

How much protein is in Rana Bio Blé Complet Épinard Ricotta Burrata?

Rana Bio Blé Complet Épinard Ricotta Burrata contains 9.9 g of protein per 100 g.

Is Rana Bio Blé Complet Épinard Ricotta Burrata a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Rana Bio Blé Complet Épinard Ricotta Burrata have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (9.9 g). Overall that places it in band B.

How much Rana Bio Blé Complet Épinard Ricotta Burrata is 100 calories?

About 39 g of Rana Bio Blé Complet Épinard Ricotta Burrata equals 100 kcal.

Is Rana Bio Blé Complet Épinard Ricotta Burrata high in sugar or fat?

Per 100 g it has 4.1 g sugar and 11 g fat (2.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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