Dairy & Eggs · Nutrition facts

Pepper Jack Cheese Monterey Jack Cheese With Jalapeño Peppers

381 kcal per 100 g, with 23.8 g protein, 0 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 1 STICK (21 g)
High proteinLow carbCalorie denseIron richCalcium rich
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Pepper Jack Cheese Monterey Jack Cheese With Jalapeño PeppersNutri-Score DCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
23.8 g
Protein
27% of calories
0 g
Carbs
0% of calories
28.6 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat16.7g84% DV
Trans fat0g
Cholesterol95mg32% DV
Sodium571mg25% DV
Potassium48mg1% DV
Calcium690mg53% DV
Iron10mg56% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742262826 · Data last verified:

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0078742262826

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Common questions

How many calories are in Pepper Jack Cheese Monterey Jack Cheese With Jalapeño Peppers?

Pepper Jack Cheese Monterey Jack Cheese With Jalapeño Peppers by Great Value has 381 kcal per 100 g. One serving (21 g) is about 80 kcal.

How much protein is in Pepper Jack Cheese Monterey Jack Cheese With Jalapeño Peppers?

Pepper Jack Cheese Monterey Jack Cheese With Jalapeño Peppers contains 23.8 g of protein per 100 g — about 5 g per 21 g serving.

Is Pepper Jack Cheese Monterey Jack Cheese With Jalapeño Peppers a good source of protein?

Yes — 23.8 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Pepper Jack Cheese Monterey Jack Cheese With Jalapeño Peppers keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pepper Jack Cheese Monterey Jack Cheese With Jalapeño Peppers high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Pepper Jack Cheese Monterey Jack Cheese With Jalapeño Peppers high in sodium?

Yes — 571 mg of sodium per 100 g, about 25% of the daily value.

Why does Pepper Jack Cheese Monterey Jack Cheese With Jalapeño Peppers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (16.7 g), sodium (571 mg); points in favor come from protein (23.8 g). Overall that places it in band D.

How much Pepper Jack Cheese Monterey Jack Cheese With Jalapeño Peppers is 100 calories?

About 26 g of Pepper Jack Cheese Monterey Jack Cheese With Jalapeño Peppers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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