Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619125643 · Data last verified:
Compare Pepper Jack Cheddar with another foodLog Pepper Jack Cheddar in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pepper Jack Cheddar?
Pepper Jack Cheddar by McEnnedy American Way By Lidl has 419 kcal per 100 g.
How much protein is in Pepper Jack Cheddar?
Pepper Jack Cheddar contains 24.3 g of protein per 100 g.
Is Pepper Jack Cheddar a good source of protein?
Yes — 24.3 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Pepper Jack Cheddar keto-friendly?
With 2.3 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pepper Jack Cheddar high in saturated fat?
It has 20.6 g of saturated fat per 100 g — 103% of the daily value, which counts as high.
Is Pepper Jack Cheddar high in sodium?
Yes — 826 mg of sodium per 100 g, about 36% of the daily value.
Why does Pepper Jack Cheddar have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), saturated fat (20.6 g), sodium (826 mg); points in favor come from protein (24.3 g). Overall that places it in band E.
How much Pepper Jack Cheddar is 100 calories?
About 24 g of Pepper Jack Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Vegetables foods
Explore all →
Cracked Black Pepper Cheddar SlicesAsda407 kcal · 24g proteinD
Double Gloucester & Cracked Black PepperSainsbury's417 kcal · 23.3g proteinE
PepperoniJack Link's460 kcal · 22g proteinE
PepperoniBoars Head, Brunkhorst's Boar's Head464 kcal · 21.4g proteinE
M&s Italian Sliced PepperoniMarks & Spencer437 kcal · 24.3g proteinC
Habanero Pepper Sau0 kcal · 2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API