Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29196883 · Data last verified:
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Common questions
How many calories are in M&s Italian Sliced Pepperoni?
M&s Italian Sliced Pepperoni by Marks & Spencer has 437 kcal per 100 g. One serving (100 g) is about 437 kcal.
How much protein is in M&s Italian Sliced Pepperoni?
M&s Italian Sliced Pepperoni contains 24.3 g of protein per 100 g — about 24.3 g per 100 g serving.
Is M&s Italian Sliced Pepperoni a good source of protein?
Yes — 24.3 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is M&s Italian Sliced Pepperoni keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is M&s Italian Sliced Pepperoni high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is M&s Italian Sliced Pepperoni high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Why does M&s Italian Sliced Pepperoni have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), saturated fat (15 g), sodium (1320 mg); points in favor come from protein (24.3 g). Overall that places it in band E.
How much M&s Italian Sliced Pepperoni is 100 calories?
About 23 g of M&s Italian Sliced Pepperoni equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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