Other · Nutrition facts

Pain De Mie Complet Grande Tranche

by Jacquet

242 kcal per 100 g, with 9.5 g protein, 41 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 39.3 g
Good proteinHigh fiber
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Pain De Mie Complet Grande TrancheNutri-Score ACompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
9.5 g
Protein
16% of calories
41 g
Carbs
71% of calories
3.4 g
Fat
13% of calories
Macro split
Protein 16%Carbs 71%Fat 13%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar3.6g
Saturated fat0.3g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3029330069027 · Data last verified:

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3029330069027

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Common questions

How many calories are in Pain De Mie Complet Grande Tranche?

Pain De Mie Complet Grande Tranche by Jacquet has 242 kcal per 100 g. One serving (39 g) is about 95 kcal.

How much protein is in Pain De Mie Complet Grande Tranche?

Pain De Mie Complet Grande Tranche contains 9.5 g of protein per 100 g — about 3.7 g per 39 g serving.

Is Pain De Mie Complet Grande Tranche high in carbs?

Yes — carbohydrates provide 71% of its calories (41 g per 100 g, of which 3.6 g is sugar). It also delivers 6.7 g of fiber.

Is Pain De Mie Complet Grande Tranche high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pain De Mie Complet Grande Tranche a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Pain De Mie Complet Grande Tranche have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.7 g), protein (9.5 g). Overall that places it in band A.

How much Pain De Mie Complet Grande Tranche is 100 calories?

About 41 g of Pain De Mie Complet Grande Tranche equals 100 kcal.

Is Pain De Mie Complet Grande Tranche high in sugar or fat?

Per 100 g it has 3.6 g sugar and 3.4 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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