Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8888030312261 · Data last verified:
Compare Organic Tri-colour Quinoa with another foodLog Organic Tri-colour Quinoa in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Organic Tri-colour Quinoa?
Organic Tri-colour Quinoa by Origins Health Food has 373 kcal per 100 g. One serving (45 g) is about 168 kcal.
How much protein is in Organic Tri-colour Quinoa?
Organic Tri-colour Quinoa contains 16.4 g of protein per 100 g — about 7.4 g per 45 g serving.
Is Organic Tri-colour Quinoa a good source of protein?
Yes — 16.4 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Organic Tri-colour Quinoa low in sodium?
Yes — just 24.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Organic Tri-colour Quinoa a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Organic Tri-colour Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal); points in favor come from fiber (6.9 g), protein (16.4 g). Overall that places it in band A.
How much Organic Tri-colour Quinoa is 100 calories?
About 27 g of Organic Tri-colour Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Tri-colour Quinoa high in calories?
Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
More Grains foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API