Beverages · Nutrition facts

Organic Single Creamy Oat

71 kcal per 100 g, with 1.4 g protein, 10 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Organic Single Creamy OatNutri-Score BCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
1.4 g
Protein
8% of calories
10 g
Carbs
59% of calories
2.5 g
Fat
33% of calories
Macro split
Protein 8%Carbs 59%Fat 33%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar6.5g
Saturated fat0.3g2% DV
Sodium47mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7394376614699 · Data last verified:

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7394376614699

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Common questions

How many calories are in Organic Single Creamy Oat?

Organic Single Creamy Oat by OATLY! has 71 kcal per 100 g. One serving (100 g) is about 71 kcal.

How much protein is in Organic Single Creamy Oat?

Organic Single Creamy Oat contains 1.4 g of protein per 100 g — about 1.4 g per 100 g serving.

Is Organic Single Creamy Oat low in sodium?

Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Organic Single Creamy Oat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Organic Single Creamy Oat is 100 calories?

About 141 g of Organic Single Creamy Oat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Single Creamy Oat high in sugar or fat?

Per 100 g it has 6.5 g sugar and 2.5 g fat (0.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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