Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7394376615900 · Data last verified:
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Common questions
How many calories are in Hafer Calcium?
Hafer Calcium by Oatly has 46 kcal per 100 g.
How much protein is in Hafer Calcium?
Hafer Calcium contains 1 g of protein per 100 g.
Is Hafer Calcium low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Hafer Calcium have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Hafer Calcium is 100 calories?
About 217 g of Hafer Calcium equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Hafer Calcium high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Hafer Calcium a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Hafer Calcium high in sugar or fat?
Per 100 g it has 4.1 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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