Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099801003339 · Data last verified:
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Common questions
How many calories are in Organic Jumbo Oats?
Organic Jumbo Oats by Flahavan's has 370 kcal per 100 g. One serving (40 g) is about 148 kcal.
How much protein is in Organic Jumbo Oats?
Organic Jumbo Oats contains 11.2 g of protein per 100 g — about 4.5 g per 40 g serving.
Is Organic Jumbo Oats a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Organic Jumbo Oats high in carbs?
Yes — carbohydrates provide 73% of its calories (65 g per 100 g, of which 1 g is sugar). It also delivers 8.2 g of fiber.
Is Organic Jumbo Oats low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.
Is Organic Jumbo Oats low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Jumbo Oats a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Organic Jumbo Oats have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (8.2 g), protein (11.2 g). Overall that places it in band A.
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