Other · Nutrition facts

Olives Au Fromage

by SALADINETTE

184 kcal per 100 g, with 5 g protein, 1 g carbs and 17 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Olives Au FromageNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
5 g
Protein
11% of calories
1 g
Carbs
2% of calories
17 g
Fat
87% of calories
Macro split
Protein 11%Carbs 2%Fat 87%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0.5g
Saturated fat4.5g22% DV
Cholesterol24.9mg8% DV
Sodium1120mg49% DV
Potassium54.2mg1% DV
Calcium208.5mg16% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489736912 · Data last verified:

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4056489736912

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Common questions

How many calories are in Olives Au Fromage?

Olives Au Fromage by SALADINETTE has 184 kcal per 100 g.

How much protein is in Olives Au Fromage?

Olives Au Fromage contains 5 g of protein per 100 g.

Is Olives Au Fromage keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Au Fromage high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Is Olives Au Fromage a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Olives Au Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (1120 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Olives Au Fromage is 100 calories?

About 54 g of Olives Au Fromage equals 100 kcal.

Is Olives Au Fromage a good source of calcium?

It is a moderate source: 208.5 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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