Green Olives With Cheddar

Green Olives With Cheddar by Aldi has 248 kcal per 100 g. One serving (35 g) is about 87 kcal.

Green Olives With Cheddar contains 4.7 g of protein per 100 g — about 1.6 g per 35 g serving.

With 3.6 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 1007 mg of sodium per 100 g, about 44% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (1007 mg). Overall that places it in band D.

About 40 g of Green Olives With Cheddar equals 100 kcal.

Per 100 g it has 0 g sugar and 23.6 g fat (5.1 g saturated). Fat provides 86% of its calories, so portion size matters most here.