Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0703674312331 · Data last verified:
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Common questions
How many calories are in Natural Medjool Date Pure?
Natural Medjool Date Pure has 286 kcal per 100 g.
How much protein is in Natural Medjool Date Pure?
Natural Medjool Date Pure contains 1.5 g of protein per 100 g.
Is Natural Medjool Date Pure high in carbs?
Yes — carbohydrates provide 98% of its calories (70 g per 100 g, of which 6 g is sugar). It also delivers 5 g of fiber.
Is Natural Medjool Date Pure low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Natural Medjool Date Pure a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Natural Medjool Date Pure have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Natural Medjool Date Pure is 100 calories?
About 35 g of Natural Medjool Date Pure equals 100 kcal.
Is Natural Medjool Date Pure high in sugar or fat?
Per 100 g it has 6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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