Mon Gratin Legumes Du Soleil

Mon Gratin Legumes Du Soleil by Pierre CLot Traiteur has 63 kcal per 100 g. One serving (250 g) is about 158 kcal.

Mon Gratin Legumes Du Soleil contains 2.1 g of protein per 100 g — about 5.2 g per 250 g serving.

With 5 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 159 g of Mon Gratin Legumes Du Soleil equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 40.4 mg per 100 g, about 45% of the daily value. A 200 g portion covers roughly 90%.

Per 100 g it has 3.9 g sugar and 3.4 g fat (0.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.