Leek And Potato Soup

Leek And Potato Soup by Soupreme has 42 kcal per 100 g. One serving (100 g) is about 42 kcal.

Leek And Potato Soup contains 1.1 g of protein per 100 g — about 1.1 g per 100 g serving.

With 3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 238 g of Leek And Potato Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Per 100 g it has 1.5 g sugar and 2.4 g fat (1 g saturated). Fat provides 56% of its calories, so portion size matters most here.