Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482394776 · Data last verified:
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Common questions
How many calories are in Mint Cones?
Mint Cones by Iceland has 259 kcal per 100 g.
How much protein is in Mint Cones?
Mint Cones contains 34 g of protein per 100 g.
Is Mint Cones a good source of protein?
Yes — 34 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Mint Cones high in sugar?
Yes — 19.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Mint Cones high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Mint Cones low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Mint Cones have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.9 g), saturated fat (9.5 g); points in favor come from protein (34 g). Overall that places it in band C.
How much Mint Cones is 100 calories?
About 39 g of Mint Cones equals 100 kcal.
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