Sweets · Nutrition facts

Iceland Chocolate Gateau

268 kcal per 100 g, with 4.9 g protein, 31.7 g carbs and 12.9 g fat. Full micronutrients and serving info below.

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Iceland Chocolate GateauNutri-Score CCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
4.9 g
Protein
7% of calories
31.7 g
Carbs
48% of calories
12.9 g
Fat
45% of calories
Macro split
Protein 7%Carbs 48%Fat 45%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar24.6g
Saturated fat8g40% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482732844 · Data last verified:

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5010482732844

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Common questions

How many calories are in Iceland Chocolate Gateau?

Iceland Chocolate Gateau by Iceland has 268 kcal per 100 g.

How much protein is in Iceland Chocolate Gateau?

Iceland Chocolate Gateau contains 4.9 g of protein per 100 g.

Is Iceland Chocolate Gateau high in sugar?

Yes — 24.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Iceland Chocolate Gateau high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Iceland Chocolate Gateau low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Iceland Chocolate Gateau a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Iceland Chocolate Gateau have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.6 g), saturated fat (8 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Iceland Chocolate Gateau is 100 calories?

About 37 g of Iceland Chocolate Gateau equals 100 kcal.

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