Sweets · Nutrition facts

Milk Chocolate Rice Cakes

243 kcal per 100 g, with 6.5 g protein, 64 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Milk Chocolate Rice CakesNutri-Score BCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
6.5 g
Protein
5% of calories
64 g
Carbs
53% of calories
22 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar5g
Saturated fat2.1g11% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172729081 · Data last verified:

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5057172729081

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Common questions

How many calories are in Milk Chocolate Rice Cakes?

Milk Chocolate Rice Cakes by ASDA has 243 kcal per 100 g. One serving (100 g) is about 243 kcal.

How much protein is in Milk Chocolate Rice Cakes?

Milk Chocolate Rice Cakes contains 6.5 g of protein per 100 g — about 6.5 g per 100 g serving.

Is Milk Chocolate Rice Cakes low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Milk Chocolate Rice Cakes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Milk Chocolate Rice Cakes is 100 calories?

About 41 g of Milk Chocolate Rice Cakes equals 100 kcal.

Is Milk Chocolate Rice Cakes high in sugar or fat?

Per 100 g it has 5 g sugar and 22 g fat (2.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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