Sweets · Nutrition facts

Belgian Dark Choc Sour Cherry Ice Cream

242 kcal per 100 g, with 3.6 g protein, 28.1 g carbs and 12.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (65 g)
Calcium rich
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Belgian Dark Choc Sour Cherry Ice CreamNutri-Score DCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
3.6 g
Protein
6% of calories
28.1 g
Carbs
47% of calories
12.6 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar24.4g
Saturated fat8.1g40% DV
Cholesterol48.7mg16% DV
Sodium24mg1% DV
Potassium242.7mg5% DV
Calcium111.7mg9% DV
Iron1.3mg7% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210019953 · Data last verified:

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5063210019953

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Common questions

How many calories are in Belgian Dark Choc Sour Cherry Ice Cream?

Belgian Dark Choc Sour Cherry Ice Cream by Waitrose has 242 kcal per 100 g. One serving (65 g) is about 157 kcal.

How much protein is in Belgian Dark Choc Sour Cherry Ice Cream?

Belgian Dark Choc Sour Cherry Ice Cream contains 3.6 g of protein per 100 g — about 2.3 g per 65 g serving.

Is Belgian Dark Choc Sour Cherry Ice Cream high in sugar?

Yes — 24.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Belgian Dark Choc Sour Cherry Ice Cream high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Belgian Dark Choc Sour Cherry Ice Cream low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Belgian Dark Choc Sour Cherry Ice Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.4 g), saturated fat (8.1 g). Overall that places it in band D.

How much Belgian Dark Choc Sour Cherry Ice Cream is 100 calories?

About 41 g of Belgian Dark Choc Sour Cherry Ice Cream equals 100 kcal.

Is Belgian Dark Choc Sour Cherry Ice Cream a good source of calcium?

It is a moderate source: 111.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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