Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201041023200 · Data last verified:
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Common questions
How many calories are in Mini Sesame Bars With Dark Chocolate Jannis?
Mini Sesame Bars With Dark Chocolate Jannis by Jannis has 510 kcal per 100 g.
How much protein is in Mini Sesame Bars With Dark Chocolate Jannis?
Mini Sesame Bars With Dark Chocolate Jannis contains 17 g of protein per 100 g.
Is Mini Sesame Bars With Dark Chocolate Jannis a good source of protein?
Yes — 17 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Mini Sesame Bars With Dark Chocolate Jannis high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Mini Sesame Bars With Dark Chocolate Jannis low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mini Sesame Bars With Dark Chocolate Jannis a good source of fiber?
It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.
Why does Mini Sesame Bars With Dark Chocolate Jannis have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), saturated fat (7.5 g); points in favor come from fiber (24 g), protein (17 g). Overall that places it in band C.
How much Mini Sesame Bars With Dark Chocolate Jannis is 100 calories?
About 20 g of Mini Sesame Bars With Dark Chocolate Jannis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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