Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900316552574 · Data last verified:
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Common questions
How many calories are in Keto Miękkie Ciasteczko Smak Sernika & Biała Czekolada?
Keto Miękkie Ciasteczko Smak Sernika & Biała Czekolada by Frank&ooli vital has 483 kcal per 100 g. One serving (50 g) is about 242 kcal.
How much protein is in Keto Miękkie Ciasteczko Smak Sernika & Biała Czekolada?
Keto Miękkie Ciasteczko Smak Sernika & Biała Czekolada contains 10 g of protein per 100 g — about 5 g per 50 g serving.
Is Keto Miękkie Ciasteczko Smak Sernika & Biała Czekolada a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Keto Miękkie Ciasteczko Smak Sernika & Biała Czekolada high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Keto Miękkie Ciasteczko Smak Sernika & Biała Czekolada a good source of fiber?
It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.
Why does Keto Miękkie Ciasteczko Smak Sernika & Biała Czekolada have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), saturated fat (23 g); points in favor come from fiber (26 g), protein (10 g). Overall that places it in band C.
How much Keto Miękkie Ciasteczko Smak Sernika & Biała Czekolada is 100 calories?
About 21 g of Keto Miękkie Ciasteczko Smak Sernika & Biała Czekolada equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Keto Miękkie Ciasteczko Smak Sernika & Biała Czekolada high in calories?
Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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