Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40363424 · Data last verified:
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Common questions
How many calories are in Milram Fruhlingsquark Leicht?
Milram Fruhlingsquark Leicht by Milram has 79 kcal per 100 g. One serving (40 g) is about 32 kcal.
How much protein is in Milram Fruhlingsquark Leicht?
Milram Fruhlingsquark Leicht contains 9.5 g of protein per 100 g — about 3.8 g per 40 g serving.
Is Milram Fruhlingsquark Leicht keto-friendly?
With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Milram Fruhlingsquark Leicht have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band A.
How much Milram Fruhlingsquark Leicht is 100 calories?
About 127 g of Milram Fruhlingsquark Leicht equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Milram Fruhlingsquark Leicht high in sugar or fat?
Per 100 g it has 4 g sugar and 2.4 g fat (1.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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