Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40466057 · Data last verified:
Compare Frühlingsquark Leicht with another foodLog Frühlingsquark Leicht in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Frühlingsquark Leicht?
Frühlingsquark Leicht by Milram has 79 kcal per 100 g. One serving (185 g) is about 146 kcal.
How much protein is in Frühlingsquark Leicht?
Frühlingsquark Leicht contains 9.5 g of protein per 100 g — about 17.6 g per 185 g serving.
Is Frühlingsquark Leicht keto-friendly?
With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Frühlingsquark Leicht have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band A.
How much Frühlingsquark Leicht is 100 calories?
About 127 g of Frühlingsquark Leicht equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frühlingsquark Leicht high in sugar or fat?
Per 100 g it has 4 g sugar and 2.4 g fat (1.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Frühlingsquark AktivMilram84 kcal · 10g proteinA
Bio Speisequark HalbfettstufeSchwarzwaldmilch99 kcal · 11.1g proteinA
SpeisequarkSchwarzwaldmilch99 kcal · 11.1g proteinA
Petit SuisseAlbona85 kcal · 9.6g proteinA
Fromage Frais Au Lait Demi Écrémé BioEnvia85 kcal · 9.6g proteinA
Petits Fromages FraisEnvia85 kcal · 9.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API