Frozen · Nutrition facts

Meat Lasagna

141 kcal per 100 g, with 7.9 g protein, 12.8 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 1 cup (227 g)
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Meat LasagnaNutri-Score BCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
7.9 g
Protein
22% of calories
12.8 g
Carbs
36% of calories
6.6 g
Fat
42% of calories
Macro split
Protein 22%Carbs 36%Fat 42%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2.6g
Saturated fat3.5g18% DV
Cholesterol9.7mg3% DV
Sodium101mg4% DV
Potassium96.8mg2% DV
Calcium54.3mg4% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0747479300032 · Data last verified:

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0747479300032

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Common questions

How many calories are in Meat Lasagna?

Meat Lasagna by RAO'S has 141 kcal per 100 g. One serving (227 g) is about 320 kcal.

How much protein is in Meat Lasagna?

Meat Lasagna contains 7.9 g of protein per 100 g — about 17.9 g per 227 g serving.

Is Meat Lasagna low in sodium?

Yes — just 101 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Meat Lasagna have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g). Overall that places it in band B.

How much Meat Lasagna is 100 calories?

About 71 g of Meat Lasagna equals 100 kcal.

Is Meat Lasagna high in sugar or fat?

Per 100 g it has 2.6 g sugar and 6.6 g fat (3.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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